The Charro Azteca Podcast

Latinx Therapy w/ Adriana Alejandre | Ep. #24

July 16, 2019 Francisco Galvez
The Charro Azteca Podcast
Latinx Therapy w/ Adriana Alejandre | Ep. #24
Show Notes

Mental health and illness

In todays podcast we have a conversation with the host of The Latinx Podcast about Mental Illness in the latino community.

Growing up I knew if I wanted to be a macho I didn't express my feelings. I bottled them inside and walked it off.

I guess it doesn't work that way.

This is a topic you don't want to miss. Adriana gives us 3 ways we can cope and make sure we don't over stress in this high pace society.

Follow her on IG at:
https://www.instagram.com/latinxtherapy/

And listen to her podcast on iTunes at:
https://podcasts.apple.com/us/podcast/latinx-therapy/id1371931450